Private yoga instruction offers students the opportunity to focus on specific needs and goals in their yoga practice. Working one-on-one with their teacher, students may feel confident in:
- moving beyond "blockages" (such as fear of backbending or inverting)
- using yogic tools to aid recuperation from injury or illness
- further exploring the meditation tools
- learning how to use meditation during asana practice for increased benefits and healing
Kelly offers private yoga instruction in thirty- to ninety-minute time blocks. These sessions are intended to help students:
- learn modifications, adjustments and sequences to help them heal from injury or illness (handouts or notes are often provided)
- develop or fine-tune a home practice
- integrate preventative and/or therapeutic applications of yoga into the practice
- work on specific physical issues or answer questions that have been revealed during the practice
- prepare students with specific concerns for entry into a regular, on-going group class
- get personalized instruction from their teacher
Rates
30 minutes = $40
60 minutes = $75
90 minutes = $110
Note that by purchasing four sessions of the same length at once,
you may enjoy a 20% discount.
Scheduling
Contact Kelly at 206.601.1251 to make an appointment*.
| Monday |
10:30 - 12:00 pm
2:30 - 4:00 pm |
| Tuesday |
8:00 - 9:15 am
11:15 - 1:15 pm
3:00 - 5:00 pm |
| Wednesday |
9:00 - 11:00 am
1:00 - 3:00 pm |
| Thursday |
8:00 - 9:15 am
|
| Friday |
9:00 - 12:00 pm
2:00 - 7:00 pm |
| Saturday |
limited availability |
*Your appointment time is reserved for you, and you alone. If you are unable to keep your appointment, please give 24-hours notice to avoid charges. |